The Importance of Vaccines for Seniors: Learn the Latest Recommendations

In spite of a heightened emphasis from the medical community in regards to the importance of immunizations for senior loved ones, a large number are still not heeding the advice – putting these seniors at risk for serious illness as well as death. In reality, one out of three adults over age 65 opted not […]

Help Seniors Remain Active With Low Impact Workouts in the Swimming Pool

There is practically nothing better than a relaxing dip in the swimming pool to combat the summer heat, and the buoyancy of the water provides the added benefit of the perfect low impact workouts for seniors to help them remain active while relieving stress to the joints. Be sure to seek the advice of a […]

Keep Seniors Safe from Financial Scams with These Online Safety Tips

We’ve long been familiar with the propensity of frauds aimed at older adults – unscrupulous telemarketers who reach out to those people who are frail, isolated, and lonely, befriending them for the purpose of obtaining bank account information and charge card numbers and then wiping out funds. Or those who offer contest prizes and freebies […]

Family Caregivers Balance Senior Safety While Promoting Independence

When a loved one is struggling to complete an activity, our typical instinct, with the very best of intentions, is generally to step in and take care of it ourselves. But is this genuinely helping a senior loved one – or can it be hindering? The stark reality is, there is a fine line between […]

Safety First: Important Questions Senior Citizens Should Ask the Pharmacist

They call it “running” errands for a reason – we frequently need to get through them as fast as possible! Nonetheless when it comes to picking up prescription medications, slowing down and taking more time to talk with the pharmacist, versus hurrying through the drive-through, is very important – particularly for senior citizens who more […]

Medication Safety for Seniors: The Importance of Properly Managing Multiple Medications

“Take 2 hours after eating. Avoid exposure to sunlight while taking this medication.” “Take on an empty stomach. Do not take with aspirin.” “Take twice per day with meals and a full glass of water. Can result in excessive drowsiness.” Medication safety for seniors can be overwhelming. Many older adults must attempt to properly juggle […]

Spring Has Sprung! How Seniors Benefit from Being Outdoors

Spring has sprung and there is almost nothing better after the extended, cold winter than finally being able to open up the windows and let the fresh, warm, springtime breezes drift throughout the house. Something in the sights, aromas, and sounds of nature provides us an effective pick-me-up, and that’s why it’s so important for […]

Start a Stretching Routine to Improve Mobility & Flexibility for Seniors

A typical belief is that growing older unequivocally corresponds to diminished mobility and flexibility. Although it’s true that conditions including osteoarthritis impact many seniors, it is equally true that there are practical measures which may help guarantee higher levels of strength and stamina in your later years. One of the recommended ways to boost mobility […]

Senior Stress: Know the Waring Signs

They’re known as “the golden years” for good reason; growing older instills in us information from lessons learned during a lifetime, and the possibility to relax from the demanding pace of younger adulthood and make the time to truly savor what counts most. Nonetheless, our senior years may also be a time of added stress, […]

Healthy Feet Are Happy Feet

Our feet will carry us around 110,000 miles over the course of our lifetime – that’s 216,262,500 steps! It’s truly no surprise that as we age, our feet may start to see a range of challenges. Examples of the more widespread foot issues for older adults include: Arthritis: Osteoarthritis affects a number of joints in […]