Flu Vaccine Facts: What You Need to Know to Keep Seniors Safe

Far from only sniffles and a cough, the flu can strike older adults hard. With a vulnerable immune system, individuals over age 65 are especially at risk of complications from the flu, which can be rather serious. As we enter into flu season, Compassionate Nursing Services provides these important flu vaccine facts to help keep […]
Back to School: Classes for Older Adults

Walk into practically any store at this time of the year and you will be bombarded with displays of sale-priced school bags, pencils, notebooks, and lunchboxes – and aisles full of parents rushing to check off all of the items from the kids’ back-to-school supply lists. Even though we might associate the brand new school […]
The Importance of Vaccines for Seniors: Learn the Latest Recommendations

In spite of a heightened emphasis from the medical community in regards to the importance of immunizations for senior loved ones, a large number are still not heeding the advice – putting these seniors at risk for serious illness as well as death. In reality, one out of three adults over age 65 opted not […]
Help Seniors Remain Active With Low Impact Workouts in the Swimming Pool

There is practically nothing better than a relaxing dip in the swimming pool to combat the summer heat, and the buoyancy of the water provides the added benefit of the perfect low impact workouts for seniors to help them remain active while relieving stress to the joints. Be sure to seek the advice of a […]
Top Five Health Risks Impacting Senior Men

In this month of celebrating Dad, it’s the perfect time to make a plan to guarantee the men in our lives are as healthy and physically fit as they can be. Along with Father’s Day, June is also designated as Men’s Health Month – something we must all pay attention to, especially senior men’s health, […]
Safety First: Important Questions Senior Citizens Should Ask the Pharmacist

They call it “running” errands for a reason – we frequently need to get through them as fast as possible! Nonetheless when it comes to picking up prescription medications, slowing down and taking more time to talk with the pharmacist, versus hurrying through the drive-through, is very important – particularly for senior citizens who more […]
Medication Safety for Seniors: The Importance of Properly Managing Multiple Medications

“Take 2 hours after eating. Avoid exposure to sunlight while taking this medication.” “Take on an empty stomach. Do not take with aspirin.” “Take twice per day with meals and a full glass of water. Can result in excessive drowsiness.” Medication safety for seniors can be overwhelming. Many older adults must attempt to properly juggle […]
Spring Has Sprung! How Seniors Benefit from Being Outdoors

Spring has sprung and there is almost nothing better after the extended, cold winter than finally being able to open up the windows and let the fresh, warm, springtime breezes drift throughout the house. Something in the sights, aromas, and sounds of nature provides us an effective pick-me-up, and that’s why it’s so important for […]
Start a Stretching Routine to Improve Mobility & Flexibility for Seniors

A typical belief is that growing older unequivocally corresponds to diminished mobility and flexibility. Although it’s true that conditions including osteoarthritis impact many seniors, it is equally true that there are practical measures which may help guarantee higher levels of strength and stamina in your later years. One of the recommended ways to boost mobility […]
Senior Stress: Know the Waring Signs

They’re known as “the golden years” for good reason; growing older instills in us information from lessons learned during a lifetime, and the possibility to relax from the demanding pace of younger adulthood and make the time to truly savor what counts most. Nonetheless, our senior years may also be a time of added stress, […]