Senior Exercise Routines Keep Joints Healthy

Do you know that for every pound of weight we lose, we reduce four pounds of force from our knees, and as many as six pounds from our hips? This is certainly great motivation for all of us to stay active, irrespective of age! Especially for older adults, however, who happen to be susceptible to […]

Dementia Care Tips from the St. Louis Home Care Experts at Compassionate Nursing Services

Providing care for someone with dementia has a world of rewards – the feeling of satisfaction and achievement in knowing you’re helping make the person’s life as safe and comfortable as possible, the joy of seeing his/her smile at an enjoyable activity, the warmth of reminiscing with each other. However, it’s also one of the […]