Simple Strategies for Stroke Prevention in Older Adults

Suffering a stroke is only the first step in a series of challenges. The resulting effects from a stroke can linger long-term. In fact, the National Institute on Aging lists stroke as the top source of disability in older adults. As with other serious health conditions, prevention is crucial. What Are Some Strategies for Stroke […]

Lower Your Cholesterol for Better Health with These Tips

Hypercholesterolemia, hyperlipidemia, LDLs, and HDLs: what exactly do these terms mean, and are they putting you at risk for a heart attack? Although the terminology may very well be confusing, it’s important to understand the fundamentals of cholesterol and its impact on our heart health – and more importantly, what practical actions you can take […]