How to Help Older Adults Live Their Best Lives

As we get ready to roll the calendar forward to 2023, it is the perfect time to ponder what we have learned through the past year and what changes we’d like to make in the coming year. It is more than just making a resolution that’s likely to be given up on within a matter […]

Tips to Improve Heart Health for Seniors During Heart Month and Beyond

“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You cannot escape them around this time of the year: flaming red heart-shaped balloons, cakes, cookies, boxes of chocolates, and cards that grab our attention and encourage us to show those most important to us just how much we love […]