Compassionate Nursing Shares Top Exercises to Prevent Senior Falls

Fall prevention: it’s one of the leading concerns of healthy aging, considering the fact that falls are one of the top causes for severe injuries and even loss of life in older adults. At Compassionate Nursing Services, providers of in home care in Oakville and the surrounding areas, we strive to make sure the home […]

Exercising Tips for Seniors with Arthritis

For seniors struggling with arthritis pain, the last thing they may want to do is exercise. Yet it’s crucially important for older adults with arthritis to remain physically active to protect against progression of the disease and to enhance functionality of the joints. The key is finding out the right degree and type of exercise […]