Top Ways to Fight Extreme Fatigue in Older Adults

Springing our clocks forward left a lot of us feeling sluggish from losing that extra hour of sleep. But before too long, our bodies have adjusted to the time change and life goes on. Imagine, however, feeling exhausted and lethargic the majority of the time, no matter how much you sleep. Extreme fatigue in older […]
Best Ways for Family Caregivers and Seniors to Maintain Mental and Physical Wellbeing During the Pandemic

While we are able to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our emotional and physical wellbeing. Months of isolation and physical separation from people we love have taken a toll on many older adults and those they love. Now is an ideal time for older […]
Six Ways In-Home Care Services Can Helps Reduce Senior Loneliness and Isolation

Isolation. Loneliness. Fear. The pandemic has wreaked havoc on all of us in one way or another, but for senior loved ones in particular, the seclusion required to ensure safety from COVID-19 has had adverse effects on emotional, physical and mental wellbeing. Compassionate Nursing Services, a leading provider of St. Louis nursing care and home […]