Choosing Healthy Food Options This Holiday Season Keeps Cholesterol in Check

From November to January, it’s easy to lose track of our healthy eating routine during family and holiday get-togethers. For individuals with high cholesterol, however, choosing healthy food options is especially important. Yazid Fadl, MD, MPH, Indiana University Health cardiologist, states, “Around the holidays, we tend to let ourselves go, and that’s the absolute worst […]

The Importance of Long-Term Senior Care Planning

Being together over the holidays is a fantastic time to get caught up and the perfect time to have discussions about long-term senior care planning with elderly parents. Having an open and honest discussion around care needs, home modifications and finances is important to help fulfill the wishes of senior loved ones. Compassionate Nursing Services […]

Increase Cognitive Function for Seniors With These Tips

Forgetfulness. Confusion. Disorientation. These along with other impacts of cognitive decline make life challenging for seniors and those who care for them, and may derive from: Genetics Health conditions such as cardiovascular disease, diabetes, stroke, Alzheimer’s disease, as well as others Brain injury Medication side effects Poor lifestyle choices And more Yet it’s important to […]