Experiencing Caregiver Guilt? Here’s How to Let Go and Rediscover Peace.

St. Louis home health care

Guilt: it’s one thing every caregiver can relate to. No matter how much hard work we invest in providing care for a senior loved one, somehow it doesn’t ever seem to be enough, leaving us feeling as though we could have done more, shown more kindness, been more patient. And if we don’t effectively address […]

Reduce Caregiving Stress in a Surprising Way: By Laughing!

caregiving stress - elder care st. louis

You know what it’s like to have “one of those days” – you’ve hit the snooze button one too many times and missed a major appointment, the coffee maker picked today to quit working, you stumbled over the dog, dropping your phone and shattering the screen, and as if that’s not bad enough, you feel […]

Are You in Danger of Experiencing Caregiver Burnout?

Caregiver Burnout

As much as caring for our senior loved ones is a great honor and rewarding in a plethora of ways, it can also quickly become overwhelming. Meeting the needs of another person naturally means we have less time to meet our own, and something has to give, whether that’s self-care, our job, our other relationships, […]

Take This Quick Senior Care Burnout Quiz and See if In Home Care Services Can Help

senior care burnout

If you’re providing in home care services for a senior loved one, you’re in good company. The Family Caregiver Alliance’s National Center on Caregiving reports that more than 65 million Americans are walking that same journey of care, spending as much as 20 to 40 hours each week providing care, or more. Referred to as […]