Understanding Extreme Fatigue in the Elderly

Feelings of exhaustion can seem to be a regular occurrence for many of us. The alarm goes off too early, the demands of daily life are draining, and by the conclusion of the day, when we can finally sink into bed, it can be hard to stop our thoughts and get a restful night’s sleep. […]
Health and Wellness Benefits of Socialization in the Elderly

Senior isolation is an increasing and intensely serious epidemic across the nation. Nearly 33% of all older adults live alone, and for a variety of reasons (limited mobility, chronic health issues, and loss of family and friends, just to name a few) socialization ends up being very challenging to maintain. The truth is, the effects […]
How a High Protein Diet Helps Seniors Recover Faster from Surgery

Pass the protein, please! Current research studies are highlighting how a high protein diet helps seniors, notably during occasions of stress, in particular when battling a chronic disease or acute illness, or getting ready for a medical procedure or hospitalization, when protein is digested less effectively. And even when older adults are healthy, protein is […]
Bath Safety Month: Tips to Help Ensure Senior Safety

Although you might consider your bathroom to be a safe sanctuary where you are able to relax and slow down with a soothing bath or invigorating shower following a busy day, for seniors, the bathroom is actually probably the most dangerous room in the home. With slippery floors which can be even slipperier when wet, […]
Get Moving! How Physical Activity Can Boost Cognitive Function in Seniors

We know how important it is to stay active for our physical health, but studies are now uncovering a great deal more far-reaching, added benefits – namely, a lower possibility of developing Alzheimer’s disease and a slowed rate of cognitive decline in the elderly. The reason for the link is unclear; however, there are two […]
Traveling with Seniors This Holiday Season? These Tips Can Help!

It is the most wonderful time of the year – for family get-togethers! With so many families separated by geographic distance, or simply by the demands of life, we all look forward to the chance to reconnect with loved ones over the holiday season. And for older adults, the opportunity to spend quality time with […]
Looking For a Good Gift for a Senior Citizen? Try These Creative Ideas!

Doesn’t it feel wonderful to find that perfect gift, the one that will make your loved one’s face light up with joy? When it comes to the seniors we love, it is even more gratifying, as it can be challenging to come up with new and creative ideas. Seniors have many years’ worth of acquired […]
Important Tips About the Proper Use of Antibiotics for Seniors

The occasions of visiting the doctor for a routine antibiotic are done, or will soon be. As reported by the CDC, an astounding 2 million people annually are clinically determined to have an antibiotic-resistant strain of disease, and a staggering 23,000 of them die as a consequence. The cause? Over-prescribing of antibiotics, or prescribing them […]
Alzheimer’s Disease and Halloween: The Specific Challenges and Steps to Overcome Them

There’s certainly no age limit in experiencing the fun of Halloween! Older adults are often thrilled by visits from trick-or-treaters, as well as the chance to delight in fall treats and fun decorations. Nonetheless, if a cherished older adult is struggling with the challenges of Alzheimer’s disease, certain elements of the Halloween season might be […]
The Staggering Financial Impacts of Elder Fraud and How to Keep Your Loved Ones Safe

We are all inundated with those annoying robocalls and unwanted telemarketer solicitations, and though it may seem simple enough to steer clear of falling prey to a scammer, it’s actually quite simple to become drawn in to what may seem like a plausible scenario – particularly for seniors. The truth is, an astounding $36 billion […]