When Crafts Won’t Cut It: Engaging Activities for Men
For many older men, who’ve spent a lifetime on a meaningful career, family, hobbies and interests, the very thought of settling in for a few…
For many older men, who’ve spent a lifetime on a meaningful career, family, hobbies and interests, the very thought of settling in for a few…
Feelings of exhaustion can seem to be a regular occurrence for many of us. The alarm goes off too early, the demands of daily life…
Senior isolation is an increasing and intensely serious epidemic across the nation. Nearly 33% of all older adults live alone, and for a variety of…
We all know the importance of following a healthy diet, yet knowing and doing are frequently worlds apart. For seniors, it’s all the more important…
Pass the protein, please! Current research studies are highlighting how a high protein diet helps seniors, notably during occasions of stress, in particular when battling…
Although you might consider your bathroom to be a safe sanctuary where you are able to relax and slow down with a soothing bath or…
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